Healthy Smoothie
One of my favorite easy breakfasts is a healthy smoothie. I include kale, a selection of fruits, nuts, protein powder, maca powder, hemp seeds, ground flax seeds, a little cinnamon and some non-dairy milk. One of my favorite is banana-almond. I put it all in my NutriBullet and it blends so easily. If you don’t have one, you could use a blender (thought it might take a bit more effort to get it to blend evenly) or you can buy one here (https://amzn.to/3a7R3jG). I often will set up bags with the fresh ingredients in them and leave in the freezer. This makes it easy to pull one out, add in powders and nuts, put it in the blender while I start the coffee and let it thaw just a bit before I blend. I have the ability to make it whatever consistency I like this way. It could be a sorbet texture I can eat with a spoon or just a refreshing smoothie. And the mix-in possibilities are endless.
SOME POSSIBLE INGREDIENT CHOICES:
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- Blueberries
- Strawberries
- Pineapple
- Canteloupe
- Honeydew Melon
- Peaches
- Kale
- Almonds
- Walnuts
- Maca Powder
- Protein Powder
- Hemp Seeds
- Chia Seeds
- Ground Flax Seeds
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