Hi! I’m Angela. I have always eaten fairly healthy, but despite my efforts I have ended up with heart disease. Heart problems run in my family but I have always been healthy, or so I thought. I was wrong about that. I recently had a wake-up call and decided I needed to go further into a healthy way of life and decided to share that with you. On these pages and in the blog I will share information about the disease I have. I will also share some of the challenges I am facing with changing my diet. I will share it all, the good, bad and ugly. I will also share the food I’m eating. I will share the ideas, the tips, the recipes, the advice along the way. And I will share the results as I work toward reversing the coronary artery disease that has started this whole thing.